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Pilates & Stretch 35min

15:50

Pilates Power Express 2

Pilates Power Express 2
34:08

Pilates Flow : Dos, Posture, Bras (Yo...

Pilates Flow : Dos, Posture, Bras (Yo...
29:16

Cardio Dance 7 low impact / 10K Steps

Cardio Dance 7 low impact / 10K Steps

N'hésite pas à ajouter lests aux chevilles, et/ou aux poignets!

Accès à la playlist du cours : https://spoti.fi/3YdQvhY